Berries are small, soft, round fruit of various colors — mainly blue, red, or purple. They…
Month: October 2020
How to Lose 20 Pounds as Fast as Possible
Losing weight can be incredibly challenging regardless of whether you’re looking to lose five pounds or…
Whole-Foods, Plant-Based Diet: A Beginner’s Guide
There are many arguments about which diet is best for you. Nevertheless, health and wellness communities…
25 Reasons Running is Better Than the Gym
We love the gym. We love strength training with free weights and workout machines. There are tons of reasons you…
Doctor On Demand Is Always On Call
This article is largely an abstract from a story that originally appeared in It Is Innovation (i3)…
Apple Watch Series 6
The Apple Watch Series 6, released in September 2020, is the current iteration of the Apple…
Latest trends in medical monitoring devices and wearable health technology
Wearable fitness technology has weaved itself into society so that FitBits and smartwatches are seen as…
Top Heart Shaped Islands in the World
Love clearly is all around. You just have to know where to look, and sometimes it…
Step by Step First Time Air Travel Guide
The Federal Aviation Administration estimates that every year some 2,587,000 passengers fly in and out of…
Swimming – Learn the Benefits of This Exercise
You may have heard that experts recommend adults get 150 minutes of moderate activity or 75 minutes of…