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Top Heart Shaped Islands in the World

Love clearly is all around. You just have to know where to look, and sometimes it…

Step by Step First Time Air Travel Guide

The Federal Aviation Administration estimates that every year some 2,587,000 passengers fly in and out of…

Swimming – Learn the Benefits of This Exercise

You may have heard that experts recommend adults get 150 minutes of moderate activity or 75 minutes of…

Push-Pull Workouts: Routines and Guide for Building Muscle

Push-Pull Workouts: Routines and Guide for Building Muscle Written by Gavin Van De Walle, MS, RD on September…

Hello, World!

Welcome to TjCj Ventures… Our goal is to deliver and promote innovative, Health, and Nutrition, research-based…

Stress Free Travel Adventure with Travel Addicts Tours.com

Travel Addicts Tours was formed to create affordable journeys for those looking to go abroad, but…

Why the Zumba Workout Is Insanely Good Exercise

  You’ve ever watched a Zumba class, you’ve probably noticed its uncanny resemblance to the dance floor…

Ways to Run Indoors and with Limited Space

Run-on the Spot Run-on the spot in an open area of your house. Select a none-slippery…

Cycling Benefits

Cycling is an accessible sport that helps hone your cardiovascular fitness and enhances your health, but…